From Cleveland to Cincinnati, skip along with me to some unforgettable places, meet amazing people and enjoy delicious foods.
24-7 Gym and Fitness 3253 Seajay Dr. Beavercreek, OH Saturday, March 30th from 1 p.m. to 4 p.m., a local gym, 24-7 Gym and Fitness in Beavercreek, is celebrating its second year of offering health and fitness to its members and making an impact on the community in a positive way only small business owners, […]
Looking good has never been easier. With the closing of so many brick and mortar stores and more and more internet shopping requirements, where do you shop for clothing? If you are like me, I like to try on my clothes before buying them. I like to be able to touch the fabric and see […]
LIVING SHOULD BE FUN – NOT JUST FUNCTIONAL Staying away from home doesn’t have to be boring – a room with a bed, a chair and a desk that no one ever uses because it has a big television right above your head. It’s no longer acceptable to have a parking lot as your destination […]
HOPE IT NEVER ENDS There is nothing better than the feel of quality paper between your fingertips and the anticipation of the words written on each page of a paperback wonder. But, with the digital age, the paper version of the written word has taken a plunge in popularity. Many publishing companies of magazines and […]
With the Christmas season upon us, it’s time to think about one word = GRATITU. Gratitude is inclusive of many other words such as thankfulness, meaningful and appreciation. Christmas is the perfect time for this word. When thinking of gratitude, it brings me to think about what is the best gift I’ve ever received? THE […]
FIVE HABITS THAT MATTER THE MOST Isn’t there a quote that says- “I wish I knew then what I knew now?” Oh, there are so many situations that could start with this quote. When you look back at your life, what were some things that you remember were common practices that now you know were […]
Fat doesn’t mean horrible I dropped by the post off the other night to get my weekly mail out of our PO Box. As I walked in, I heard some woman in the back of the post office talking about a customer. Where I live, anyone that lives in town has to use the post […]
We’ve all been guilty of bad posture- either through slouching, hunching over, laziness or just always rounding the shoulders forward. Slouchiness can cause neck pain, back pain, even trouble with your hips, legs and feet. It can also contribute to trouble sleeping. But, what is good posture? What does it look like? Good posture means […]
These pictures were taken last November, on an unusually warm day. Can you believe it?
Recipes for those on the AIP diet, like me!
Enjoying the Journey
Mindfulness, Meditation, and Awakening for Modern Mutants
Book reviews - Writing - Chronic Pain Management
Lifestyle, chronic illness & more
Advocacy, Awareness & Support. Dare to care!
Living skillfully well with chronic conditions
Building mental wellness on a foundation of strength
Kindness Images, Videos, True Life Stories, Quotes, Personal Reflections and Meditations.
