From Cleveland to Cincinnati, skip along with me to some unforgettable places, meet amazing people and enjoy delicious foods.
I’ve had a really hard day, my joints ache, I’m tired and my headaches. But, I have to go to the grocery store to get something for dinner or lunch for the next day. Yes- I have a job and work full-time. I pull into the parking lot, park and throw my handicap sign in […]
Recipes from autoimmune protocol to autoimmune personalized
Enjoying the Journey
Book reviews - Writing - Chronic Pain Management
Sustainability, curly hair & chronic illness
Advocacy, Awareness & Support. Dare to care!
Living skillfully well with chronic conditions
A safe place to talk openly about mental health & illness
Kindness Changes Everything
City Skipper Gal 
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