From Cleveland to Cincinnati, skip along with me to some unforgettable places, meet amazing people and enjoy delicious foods.
Shawn Haffner, owner of Beavercreek’s newest area gym is unlike anything Beavercreek has to offer. Yes, it’s all about working out, feeling great and getting in shape, but, it’s a team effort in a family environment. Haffner opened his gym to the Beavercreek community in January and is ecstatic with the outstanding results so far. […]
Have you been thinking of losing weight or been instructed to do so by your physician? It’s easy to put on a little unwanted weight here and there- a little from year to year, month to month without really realizing it until it is out of control. It’s just too easy to go out […]
Recipes from autoimmune protocol to autoimmune personalized
Enjoying the Journey
Book reviews - Writing - Chronic Pain Management
Sustainability, curly hair & chronic illness
Advocacy, Awareness & Support. Dare to care!
Living skillfully well with chronic conditions
A safe place to talk openly about mental health & illness
Kindness Changes Everything
City Skipper Gal 
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