From Cleveland to Cincinnati, skip along with me to some unforgettable places, meet amazing people and enjoy delicious foods.
Recently, the Beavercreek marching band and color guard had an adventure of a lifetime as they took a journey to Norfolk, Virginia to participate in the 64th Annual Parade of Nations [NATO parade]. As with any long distance trip, the band had its challenges, but were able to overcome them as a team and […]
Recipes from autoimmune protocol to autoimmune personalized
Enjoying the Journey
Book reviews - Writing - Chronic Pain Management
Keep Moving Forward
Sustainability, curly hair & chronic illness
Advocacy, Awareness & Support. Dare to care!
Living skillfully well with chronic conditions
A safe place to talk openly about mental health & illness
Kindness Changes Everything
City Skipper Gal 
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