From Cleveland to Cincinnati, skip along with me to some unforgettable places, meet amazing people and enjoy delicious foods.
When I received word that Pristine Senior Living Acute Care Center of Beavercreek had a hero in their facility, I was excited to speak to the Pearl Harbor survivor and hero. In the wake of 9/11, what better way to remind ourselves the struggles and sacrifices made in order for freedom? Preston Ashford Parham always […]
Recipes from autoimmune protocol to autoimmune personalized
Enjoying the Journey
Book reviews - Writing - Chronic Pain Management
Sustainability, curly hair & chronic illness
Advocacy, Awareness & Support. Dare to care!
Living skillfully well with chronic conditions
A safe place to talk openly about mental health & illness
Kindness Changes Everything
City Skipper Gal 
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