From Cleveland to Cincinnati, skip along with me to some unforgettable places, meet amazing people and enjoy delicious foods.
Have you heard of Thrive? It’s a three point weight loss program that promises to help management weight, improve cognitive performance, help digestive and immune system, helps with healthy joint function, supports lean muscles, and helps with aging and antioxidants. to good to be true? Well, maybe. Thrive was developed by a Texas company called […]
Have you joined the Dollar General Store diet bandwagon yet? What? You haven’t heard of it? Well, I haven’t either. But, my husband feels it’s going to be the next big thing and he’s set out to make it the next fad diet. According to the dictionary, a fad diet is “a diet that promises quick […]
I haven’t been to Jenny Craig in years, which allowed me plenty of time to put on a ton of weight. But, realizing that I’ve allowed myself to get in a place I didn’t want to be, I broke down and decided to go back to Jenny Craig. It takes a strong mindset to convince […]
Have you been thinking of losing weight or been instructed to do so by your physician? It’s easy to put on a little unwanted weight here and there- a little from year to year, month to month without really realizing it until it is out of control. It’s just too easy to go out […]
Recipes from autoimmune protocol to autoimmune personalized
Enjoying the Journey
Book reviews - Writing - Chronic Pain Management
Sustainability, curly hair & chronic illness
Advocacy, Awareness & Support. Dare to care!
Living skillfully well with chronic conditions
A safe place to talk openly about mental health & illness
Kindness Changes Everything
City Skipper Gal 
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